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Top Questions Parents Ask About Children’s Braces (Answered!)

06 November 2025
young girl on phone happy with braces

As a parent of a child getting braces, you want to be as informed as possible so that you are armed with answers to the questions you have and the ones your child will inevitably ask. It is completely natural to have questions, and knowing the answers in advance will help you and your child make informed decisions. This article will break down the most commonly asked questions that parents ask, and give you the answers that are not only factual but that will help reassure you and them about getting braces. 

When Should My Child Get Braces?

The ideal age to have braces is around 12 or 13 years old, but this will vary from child to child. At this age, they have lost most, if not all, of their baby teeth and their mouth and jaw are still growing. Their dentist will decide when it is appropriate to refer them for orthodontic treatment based on an individual assessment. 

What Types of Braces Are Available?

Orthodontics offers a range of braces that extends far beyond the traditional metal braces to ensure there is an option to suit everyone. Your orthodontist will help recommend the best type for your child’s needs, age and lifestyle. 

  • Metal braces - The most traditional and common and often the most cost-effective. Today’s metal braces are smaller and a lot more comfortable than how a lot of parents will remember them from when they were younger 
  • Ceramic braces - Tooth coloured brackets that blend in for a more discreet appearance
  • Lingual braces - Fitted behind the teeth, making them almost invisible
  • Clear aligners (Invisalign) - Removable trays that gently shift teeth without brackets or wires

How Long Will My Child Have to Wear Braces?

This is very dependent on the complexity of each individual case, but treatment usually lasts from 12 months to 2 and a half years. Some children may finish their treatment earlier than this, whilst others may require longer. 

Following the instructions given by the orthodontist will make a huge difference to the length of time treatment will take. This includes wearing braces as directed and maintaining a high level of oral hygiene. 

Will My Child Be in Pain?

Your child may experience some mild discomfort in the first few days after having braces fitted or after having them adjusted. The pain is caused by teeth starting to move and the initial tightness they can cause. Soft foods can help ease discomfort, as well as over-the-counter pain relief such as Calpol or Nurofen. 

Will My Child Be Able to Eat Properly?

Yes, they will, but they will need to make some adjustments. Crunchy, sticky and hard foods such as popcorn, toffee and nuts should be avoided to prevent damage to the braces. 

Softer foods and smaller bites are ideal during the early days. This is to allow the mouth to get used to the new hardware and it will also make chewing easier if your child is in any discomfort. With time, your child will get used to eating with their braces and mealtimes will return to normal. If they have been fitted with removable aligners, they may need initial reminders to take out their braces before they eat. Once this becomes part of their routine, it will be second nature. 

What if My Child Has Additional Needs or Sensory Issues?

If your child has sensory or neurodiverse needs, treatment is still entirely possible but will require a more tailored approach.

An orthodontist experienced in treating children with sensory challenges can take extra steps to ensure your child feels comfortable in their appointments. If your child struggles with touch, texture or unfamiliar sensations, let your orthodontist know in advance and they will work with you to create a plan that makes your child feel comfortable. 

Your child’s orthodontist will:

  • Work closely with you as their parent to make the experience predictable and calm and find out any important information
  • Allow longer or more gradual appointments
  • Introduce equipment and sensations slowly
  • Use desensitisation strategies 

Can My Child Still Play Sports With Their Braces?

The short answer is yes. However, proper precautions must be taken. Up to 39% of all dental injuries are sports-related, so it is vitally important that your child considers how they are protecting their teeth and braces when playing sports, particularly contact sports. A mouthguard will protect the braces and mouth during contact sports and can be purchased from sports shops or can be custom-made. 

Are There Discreet Options?

Absolutely! Many children, particularly teenagers, prefer more subtle treatment options. Ceramic braces and clear aligners are popular choices because they are less noticeable. However, not every case is suitable for clear aligners, so your orthodontist will advise on what is both effective and aesthetic. Your orthodontist will encourage your child to share their preferences with them so that they can come to a decision together on what would be the best option. 

How Often Will We Need Appointments?

The type of braces your child has will determine how often they need appointments. For traditional braces, appointments will tend to fall every 4-6 weeks. If they have clear aligners such as Invisalign, they will need to visit the orthodontist approximately every 10-12 weeks. This will vary from person to person and will depend on how well your child is following instructions from their orthodontist. 

Mumsnet FAQs

Mumsnet is the UK’s biggest network for parents, with around 9 million unique visitors every month. Many parents use it to find the answers to questions surrounding all areas of parenting. Some commonly asked questions on Mumsnet surrounding braces include:

“Is it better to have preventative orthodontic treatment on younger children rather than waiting for braces?”

In some cases, yes. Early intervention, such as expanders or partial braces, can correct jaw growth or spacing issues before all adult teeth come through, potentially avoiding more complex treatment later. 

“Can my autistic child have braces?”

Yes. Orthodontic care can be adapted to meet your child’s individual needs. Gentle pacing, sensory-friendly tools and consistent routines can make the process much more comfortable. 

“My child has sensory difficulties and needs braces. Can you help?”

Absolutely. Many orthodontic practices have experience supporting children with sensory challenges. Discuss your child’s specific needs beforehand and the orthodontist can modify the experience. This may include scheduling quieter appointments or minimalising stimuli. 

Ready to Start Your Child’s Orthodontic Journey?

If you still have questions about your child getting braces or would like some personalised guidance, we are here to help. Contact our friendly team today.

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